Feel less hustle and more harmony

Download my guide

‘10 Simple Solutions to Save Time and Boost Calm’

for mums of school-aged kids

Download here

I’m Jenny, and I’d love to be your coach.

Many mums with school-aged kids struggle with trying to ‘do it all’ and feel overwhelmed and out of balance. I help them create space in their schedules and minds so they can enjoy life and not just survive it.

For mums who:

Want to pursue a personal goal or interest but feel they don’t have the time or energy
Feel guilty when they take time away from their families and other responsibilities to do something that’s ‘just for them’
Feel like they’re stuck on a hamster-wheel day-in and day-out

Stop…

Feeling stretched too thin
Saying yes to everyone and everything and no to your own goals and dreams
Feeling like you are simply making it through the days and not living or enjoying any part of them

Start…

Being present for your life and actually enjoying it
Living a more fulfilled and authentic life without feeling stressed and exhausted
Fulfilling your responsibilities without neglecting your dreams and desires

I can help you:

Organise and manage your time
Simplify your life
Set priorities and boundaries
Reduce your stress and overwhelm using proven strategies
Put practical solutions in place to manage your personal, work and family commitments
Create habits that protect your time and energy

Book a strategy session

Testimonials

…results-driven!

I was anxious about coaching having come from a family which strongly promotes psychotherapy as the answer to problems. But Jenny was clever, warm, concise and results-driven! I cannot rate her highly enough as a coach. She instantly ‘got it’ no matter what I was talking about and helped me achieve practical results. I started losing weight (one of my goals) almost immediately. Best of all, Jenny has a fantastic sense of humour and put me at ease without tolerating nonsense. Thank you Jenny!

— Tara

…practical guidance

I have tried everything from naturopaths, doctors, counsellors, and psychologists and have not come away with a plan and direction like I do with Jenny. She gives me practical guidance, tips and training to utilise in everyday life. She has taught and given me strategies to take through in to all issues that arise. Jenny has guided me thought a range of challenges from work to home life problems and enabled me to think confidently and be in control. The strategies she has given me I use daily and will continue to use. Such great help to build a better self. Thank you Jenny.

— Julie

I was very impressed…

I didn’t think I was someone who could benefit from a life coach, but I was wrong. Jenny worked with me regarding my fears and insecurities I had about re-joining the workforce after being at home with my children for several years. I was very impressed with how quickly Jenny helped me see my own patterns of thinking and self-sabotage to get to a place where I have a practical plan for how to take that next step.

— Sarah

…previously I was afraid.

Jenny has been coaching me for the past 6 months and has helped me on my journey of increasing my self-belief. I have taken action in so many areas of my life where previously I was afraid, resigned or doubtful. Jenny is so calm and insightful during our catch ups and I am always surprised at what she is able to show me about my life that I am not seeing and that’s what I want in a great coach. I leave our calls with clarity, a sense of grounding and purpose and I highly recommend working with her.

— Tricia

Book a strategy session

Trying to ‘do it all’?

It wasn’t that long ago that - like many mums - I struggled with trying to ‘do it all’ and felt stretched too thin. I had personal goals and interests that I wanted to pursue, but I just didn’t feel like I had the time or the energy.

This is the same story I hear again and again - so many mums with school-aged kids feel overwhelmed and out of balance - and then guilty when they do actually manage to take some time for themselves…